sprints

sprinting

<img width="940" height="788" src="https://thechubbyrunner.com/wp-content/uploads/2017/09/sprinting-1.jpg" class="attachment-large size-large wp-post-image" alt="sprinting" decoding="async" itemprop="image" fetchpriority="high" srcset="https://thechubbyrunner.com/wp-content/uploads/2017/09/sprinting-1.jpg 940w, https://thechubbyrunner.com/wp-content/uploads/2017/09/sprinting-1-300x251.jpg 300w, https://thechubbyrunner.com/wp-content/uploads/2017/09/sprinting-1-768x644.jpg 768w" sizes="(max-width: 940px) 100vw, 940px" data-eio="l" />

Should I make sprinting part of my marathon training?

training for a marathon / By chubbyrunner / September 28, 2017

A marathon is a long distance race, should you incorporate sprinting into your training?

speed work

<img width="940" height="788" src="https://thechubbyrunner.com/wp-content/uploads/2016/06/is-speed-work-good-for-half-marathon-training.jpg" class="attachment-large size-large wp-post-image" alt="speed work" decoding="async" itemprop="image" srcset="https://thechubbyrunner.com/wp-content/uploads/2016/06/is-speed-work-good-for-half-marathon-training.jpg 940w, https://thechubbyrunner.com/wp-content/uploads/2016/06/is-speed-work-good-for-half-marathon-training-300x251.jpg 300w, https://thechubbyrunner.com/wp-content/uploads/2016/06/is-speed-work-good-for-half-marathon-training-768x644.jpg 768w" sizes="(max-width: 940px) 100vw, 940px" data-eio="l" />

Is speed work good for half marathon training?

training for a marathon / By chubbyrunner / June 20, 2016

Is speed work good for half marathon training? Many runners use speed work in their training routines as a powerful training tool. When done properly speed work can help transform your performance and help you blast through running plateaus. Regular sprinting at maximum exertion over a short distance can be beneficial to your endurance. Training …

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