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Running for Beginners
Start a marathon training program. Begin your running journey with help from a chubby running coach.
Marathon Training Plans Built for You.
Learn how to train for a marathon or start a half marathon training plan with a running program designed for any ability level, from overweight beginners to more seasoned, chubby runners
Completely new to Running?
No Problem.
Find a training program to build your fitness level, increase your running experience, and prepare you to start a marathon training plan to suit your needs.
Running Gear
Get the gear you need as a beginning runner.
Learn more about running shoes, clothes, hats, underwear, outerwear, and other running gear to start running on the right foot.
The right clothing and gear help you perform at your best, prevent injury, and improve your running. Running is not an expensive sport to start, but you should make some strategic investments in running shoes and other gear that will help you perform at your best and get the most out of your running experience and training.
Prevent Running Injury
Beginning runners should know about runners’ knee, Osgood Schaltters, and other injuries.
Learn more about the most common running injuries, prevention methods, treatment plans, and how to recover if you sustain an injury in your running training.
You can also find the proper stretches and strength-training exercises to stay strong, flexible, and healthy.
Healthy Lifestyle
Live a healthier life.
Learn how to live a life of physical, mental, and emotional wellness.
Eating Well
Foods and diet for better health.
Learn how to eat healthily with delicious and nutritious recipes.
