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What is medial tibial stress syndrome

Medial Tibial Stress Syndrome

What is Medial Tibial Stress Syndrome? If you’ve been running for even ten minutes and have throbbing leg pain, you may have something called, medial tibial stress syndrome. Here’s a breakdown of that shooting pain you’re feeling.  Medial tibial stress syndrome, also known as “shin… Read More »Medial Tibial Stress Syndrome

preventing knee injury

Preventing knee injury

Preventing knee injury If you’ve run, walked, or jogged ever in your life, then you know knee pain. It happens to everyone at some point. Preventing knee injury is better than trying to recover.  If you get the pain you may be tempted to just… Read More »Preventing knee injury

shin splints

Shin splints

Shin splints If you’ve ever run before, you’ve probably experienced shin splints. What are shin splints? Why do you get them? How do you get rid of them? Can they be prevented? All great questions will be answered in this article. What are Shin Splints?… Read More »Shin splints