Beginner running plan for chubby runners The secret to a great beginner running plan is starting small, with walk breaks, to build on small successes, and grow from there. A new year a new you With the New Year now in full swing, you’ve probably set some of the same goals you set last year. […]
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Top 5 marathons to run in the US There are so many marathons every year in the United States. It can be hard to decide which ones are the best and which ones are right for you. This list will give you some insight into the most iconic, scenic, and truly memorable marathons in some
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Overweight runners guide to caffeine Waking up in the morning to complete a training run can be the worst thing in the world if you’re not a morning person. How do you get out of that funk and make training runs more effective? Most people turn to some type of caffeine to get going in
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The 3 worst things to do before a run Some of these may be beginner mistakes, but we all could use a refresher course on the do’s and don’ts. We all make some mistakes. Old or young, experienced or beginner, everyone has made running mistakes. The purpose here is to help you to limit those
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3 tips to nail your morning run Learn to start your day off on the right foot with these tips to maximize your morning run. To some people, getting up early to run sounds like absolute torture. Especially during winter months, getting up when it’s dark AND cold seems like lunacy. But there’s a reason
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How to stop walking and start running In a previous post, we discussed the benefits of walking as part of your training program. Walking is a good step toward training your body to be able to run for extended periods of time. Walking is a means to the end. The end being continuous non-stop running.
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5 tips for new runners As a new runner, you may feel that you just can’t get into running. It is The Chubby Runner’s goal to let people know that, no matter your circumstances, you CAN start at any time in your life. And you can be successful as a runner. Young or old, in
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Ever wonder what an electrolyte is? In this article we will dive in to the details and uncover what an electrolyte is and why it matters.
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Top 3 myths about running in the winter In February of this year in the quaint little town of Punxsutawney, Pennsylvania, the groundhog, Punxsutawney Phil, saw his shadow. As you know, this means we get six more weeks of winter. For some areas of the country that is meaningless. But for others who are still
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Been away from running for a while? Getting back into running after a hiatus is sometimes tough, but it’s worth it.
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