6 ways to squeeze in a training run There is a commodity that none of us ever have enough of, time. We are short on time, there’s not enough time, and sometimes time is ever wasted. Constraints at that time are one of the biggest… Read More »6 ways to squeeze in a training run
10 reasons for starting to run Improving your life overall is one of the many benefits of starting to run. If you have already embraced the runner lifestyle, you know that running has changed your life for the better. I found out soon after I… Read More »10 reasons for starting to run
How to run in the cold When in training you will have to learn to love to run in the cold. Well, maybe love is a strong word to use here. It’s probably more like eating asparagus or taking out the trash. Just one of those… Read More »How to run in the cold
Overcome marathon training hurdles How is marathon training like driving? Have you ever tried to drive a car with the emergency brake on? If you’ve never done this, here’s what happens. When pressing down on the gas pedal, it feels like the car is working extra… Read More »Overcome marathon training hurdles
Marathon Mindset As stated in a previous post, marathon training is absolutely terrible. This is true! I don’t say that to dissuade you or discourage you in any way. I’m just “keepin it ril,” as the kids say. Just painting a picture of what you have… Read More »Marathon mindset