start slow

running program for beginners

<img width="940" height="788" src="https://thechubbyrunner.com/wp-content/uploads/2021/04/simple-running-program-for-beginners-1.jpg" class="attachment-large size-large wp-post-image" alt="running program for beginners" decoding="async" itemprop="image" fetchpriority="high" srcset="https://thechubbyrunner.com/wp-content/uploads/2021/04/simple-running-program-for-beginners-1.jpg 940w, https://thechubbyrunner.com/wp-content/uploads/2021/04/simple-running-program-for-beginners-1-300x251.jpg 300w, https://thechubbyrunner.com/wp-content/uploads/2021/04/simple-running-program-for-beginners-1-768x644.jpg 768w" sizes="(max-width: 940px) 100vw, 940px" data-eio="l" />

Simple running program for beginners

training for a marathon / April 20, 2021

Simple running program for beginners Getting started running doesn’t have to be difficult. The very act of running is a super simple concept to wrap your head around. Put one foot in front of the other. Nothing to it. People tend to make running more complicated than it has to be. Continue reading and you’ll …

Simple running program for beginners Read More »

how to stop walking and start running

<img width="940" height="788" src="https://thechubbyrunner.com/wp-content/uploads/2018/05/Copy-of-How-to-stop-walking.jpg" class="attachment-large size-large wp-post-image" alt="how to stop walking and start running" decoding="async" itemprop="image" srcset="https://thechubbyrunner.com/wp-content/uploads/2018/05/Copy-of-How-to-stop-walking.jpg 940w, https://thechubbyrunner.com/wp-content/uploads/2018/05/Copy-of-How-to-stop-walking-300x251.jpg 300w, https://thechubbyrunner.com/wp-content/uploads/2018/05/Copy-of-How-to-stop-walking-768x644.jpg 768w, https://thechubbyrunner.com/wp-content/uploads/2018/05/Copy-of-How-to-stop-walking-320x268.jpg 320w, https://thechubbyrunner.com/wp-content/uploads/2018/05/Copy-of-How-to-stop-walking-640x537.jpg 640w, https://thechubbyrunner.com/wp-content/uploads/2018/05/Copy-of-How-to-stop-walking-360x302.jpg 360w, https://thechubbyrunner.com/wp-content/uploads/2018/05/Copy-of-How-to-stop-walking-720x604.jpg 720w, https://thechubbyrunner.com/wp-content/uploads/2018/05/Copy-of-How-to-stop-walking-800x671.jpg 800w" sizes="(max-width: 940px) 100vw, 940px" data-eio="l" />

How to stop walking and start running

training for a marathon / May 10, 2018

How to stop walking and start running In a previous post, we discussed the benefits of walking as part of your training program. Walking is a good step toward training your body to be able to run for extended periods of time. Walking is a means to the end. The end being continuous non-stop running. …

How to stop walking and start running Read More »