half marathon training
How to pick the right half marathon training plan
Learn the criteria for how to pick the right training plan for you.
5 reasons to run a half marathon this year
Looking for a reason to run this year. In this post you will learn 5 reasons to run a half marathon this year.
4 reasons your running is not improving
4 reasons your running is not improving You’ve been out running and you feel like you just aren’t making progress. You may feel sluggish, irritable, and just plain crabby. Believe me, I get it. I’ve been there. I have good days and bad. Sometimes we… Read More »4 reasons your running is not improving
Weight management for chubby runners
Weight management for chubby runners Most runners share similar goals of increasing overall fitness level and becoming a better runner. I am not like most runners. I’m built differently and I like to eat pizza and cannoli more than the average guy. My goal is… Read More »Weight management for chubby runners