healthy eating for runners

food cravings

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5 strategies to beat food cravings

weight loss / By chubbyrunner / April 18, 2016

5 strategies to beat food cravings No matter your level of craziness in the pursuit of healthy eating, you probably still get junk food cravings every once in a while. Did you know that indulging in these food cravings is essential to your mental sanity? The key is moderation. What I mean by moderation is …

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weight management

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Weight management for chubby runners

weight loss / By chubbyrunner / March 28, 2016

Weight management for chubby runners Most runners share similar goals of increasing overall fitness level and becoming a better runner. I am not like most runners. I’m built differently and I like to eat pizza and cannoli more than the average guy. My goal is usually to lose weight. There’s nothing wrong with any of …

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