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Running for Beginners

Start a marathon training program. Begin your running journey with help from a chubby running coach.

Find a plan that’s right for you

Learn how to train for a marathon or start a half marathon training plan with a running program designed for any ability level from overweight beginners to more seasoned chubby runners.

marathon training
running shoes

Get the gear you need as a beginning runner

Learn more about running shoes, clothes, hats, running underwear, outerwear, and other running gear to get started running on the right foot.

The right clothing and gear help you perform at your best, prevent injury, and improve your running. Running is not an expensive sport to start, but there are some strategic investments you should make in running shoes and other gear that will help you perform at your best and get the most out of your running experience and training.

Running Injury

Runners’ knee, Osgood Schaltters, and other injuries beginning runners should know about

Learn more about the most common running injuries, prevention methods, treatment plans, and how to recover if you sustain an injury in your running training.

You can also find the proper stretches and strength training exercises to stay strong, flexible, and healthy.

knee pain
healthy lifestyle

Healthy Lifestyle

Live a healthier life

Learn how to live a life of physical, mental, and emotional wellness.

eating well

Foods and diet for better health

Learn how to eat healthily with delicious and nutritious recipes.

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