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Start Running When You’re Overweight: The Complete Beginner Guide

Get started on your running journey today without destroying your body.

start running

Start Your Running Journey

The Chubby Runner helps beginners lose weight, improve their fitness, and become runners one step at a time.

Start Running

Three Paths, One Coach

No matter your fitness level, experience, or body composition, there is a path for you to get started with The Chubby Runner today.

I want to

Lose Weight

Not ready to run yet? No problem.

No judgement

Real-world guidance

Chubby coach support

Most popular
I Want to

Start Running

For overweight people who want to start running.

Step-by-step basics

Easy to follow guidance

Good for all ability levels

I Want to

Train for a Race

For overweight people ready to train.

Get started with the basics

Ease yourself into training

Injury prevention

More Help From Your Chubby Running Coach

Popular Beginner Resources